Australian School of Meditation and Yoga - Adelaide
Yoga, meditation and relaxation
 
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96 Fifth Avenue,
Joslin SA
Phone: 08 8362 2938
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Namaste,
Welcome to the Australian School of Meditation Adelaide, nestled in the quiet, leafy suburb of Joslin only 5 minutes east of the city. We offer free meditation classes and programs that will leave you feeling relaxed and peaceful.

 

What’s On:

Introduction to Meditation

Learn simple and effective meditation practices to calm the mind, relax the body and ease away stress and tension.
Please phone for dates and bookings.

 

Stretch Relax Meditate

Be enlivened. Loosen your joints, increase your flexibility, stretch and strengthen tight muscles, and experience inner peace and tranquility with guided relaxation and Kirtan meditation.

When: Wednesdays 6.00pm – 7.15pm and 7.30pm – 8.45pm

Cost $8.00. Class numbers are limited so bookings are essential.

Everyone welcome – No experience necessary. Please bring a yoga mat (some mats provided)

 

Deep Peace Meditation

An evening of pure relaxation for body, mind and soul. Guided relaxation, Gauranga breathing meditation and serene and beautiful chanting of sacred mantras for total peace.

When: Tuesdays and Thursdays 7:30 pm – 8:30 pm

Free of charge

 

 

 

 

Classes available in Brisbane, Gold Coast, Melbourne, and Sydney.

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